The Way Out of Overwhelm

Starts here.

We’ll figure out what actually matters and what to do next

Right now, it probably feels like:

  • Everything is sitting on your shoulders
  • Your brain won’t shut off
  • You keep thinking about what needs to be done… but don’t start
  • Or you start… and get pulled in 10 different directions
  • You’re exhausted—even when you’ve slept
  • You’ve tried to “get organized”… and it didn’t stick

At some point, it all turns into:

“I don’t even know where to start anymore.”

Get my help for just $179 ($227 value)

I need help figuring out where to start

This isn’t a motivation problem.

It’s overwhelm.

Too many decisions

Too many open loops

Too much living in your head, with nowhere to land

That’s where this comes in:

The Overwhelm Exit Plan

This is not about fixing everything.

It’s about:

​✔ getting out of the spiral

✔ getting clear on what actually matters

​✔ and finally moving forward again

​✔ getting out of the spiral

✔ getting clear on what actually matters

​✔ and finally moving forward again

WHAT THIS HELPS YOU DO

  • Stop re-deciding the same things every day
  • Get everything out of your head and into something usable
  • Know exactly what to focus on this week
  • Let go of what doesn’t actually matter right now
  • Feel lighter without needing a “perfect system.”
  • Stop re-deciding the same things every day
  • Get everything out of your head and into something usable
  • Know exactly what to focus on this week
  • Let go of what doesn’t actually matter right now
  • Feel lighter without needing a “perfect system.”

HOW THIS WORKS

1. We untangle everything

No more mental clutter
​No more “I’ll deal with it later.”

2. We get clear (quickly)

What matters now
What can wait
What doesn’t need your energy at all

3. We make it work in your real life

Not ideal life
Not perfect routines

→ your actual capacity
→ your actual responsibilities

4. You don’t fall back into the same cycle

You have support
You have direction
You keep moving

WHAT YOU GET

✔ 60-minute Zoom call
We walk through everything together

✔ 30-minute follow-up Zoom call 2-4 weeks later
We adjust + simplify

✔ 2 weeks of 24/7 texting line support (M–F)
So you don’t get stuck in the messy middle

​✔ Session replays + transcripts​

✔ 60-minute Zoom call
 We walk through everything together

✔ 30-minute follow-up Zoom call 2-4 weeks later
 We adjust + simplify

✔ 2 weeks of 24/7 texting line support (M–F)
 So you don’t get stuck in the messy middle

✔ Session replays + transcripts​

You don’t have to remember everything or take notes; we capture it for you. You can just be fully present during our time together. We’ll make sure everything gets captured for you.

If you’re someone who tends to overthink or forget what was said later, there’s also an option to get everything simplified into cheat sheets and a clear action plan so you don’t have to sort through anything afterward.

​All for just $179 (Reg. $227)

Yes, I need this for just $179Schedule now or schedule later – you choose!

THIS IS FOR YOU IF:

✅ You feel constantly behind (even when you’re doing a lot)

✅ You’re mentally carrying everything

✅ You don’t need more information—you need clarity

✅ You’re tired of trying to figure it out alone

THIS IS NOT FOR YOU IF:

❌ You want a perfect system that fixes everything forever

❌ You’re not ready to take action (even small steps)

❌ You just want content instead of support

FAQs…+ WILL THIS ACTUALLY WORK FOR ME?

“My situation is complicated…”

Good. That’s what this is built for.

“I don’t even know where to start.”

You don’t need to. ​ That’s the first thing we handle.

“I’ve tried everything already.”

You probably haven’t had someone walk through it with you. That’s the difference.

“What if I fall back into the same pattern?”

That’s exactly why the support is there. So you don’t.

“What if you can’t help me?”

I’ll send you over some questions to fill out ahead of time so you can tell me exactly what you’d like to work on. If it’s not something I can help you with, I’ll tell you and issue you a full refund.

“I’m already getting your text support. Can I add the Zoom calls separately?

Yes, just text me that you’d like that option. It would be 2 for the price of one on the Zoom calls…so $97 for both the 60-minute initial call and then the 30-minute follow-up call.

“Do I have to do this right now? Life is busy right now.

No, we can set this up whenever you are ready.

“Does this expire?

No, no expiration.

WHAT HAPPENS AFTER THE 2 WEEKS?

If you want to keep going with my support, you can continue at a reduced rate reserved for clients who I’ve already worked with.

No pressure…the add-on help is there for you first if you want it.

HOW MUCH DOES THIS COST?

The Overwhelm Exit Plan… Just $179 for both calls and 2 weeks of text support after.

  • Get unstuck
  • Get clear
  • Start moving again
  • Get unstuck
  • Get clear
  • Start moving again

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Live Call Cheat Sheets + Action Plan – Just $17

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After our sessions, I’ll get you clear, simplified cheat sheets that include key breakthroughs, insights, decisions, and next steps. This will make follow-through easy peasy and eliminate overthinking and procrastination.

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Live Call Cheat Sheets + Action Plan – Just $17

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Yes! Give me cheat sheets + a simple action plan ($17)

After our sessions, I’ll get you clear, simplified cheat sheets that include key breakthroughs, insights, decisions, and next steps. This will make follow-through easy peasy and eliminate overthinking and procrastination.

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Live Call Cheat Sheets + Action Plan – Just $17

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Yes! Give me cheat sheets + a simple action plan ($17)

After our sessions, I’ll get you clear, simplified cheat sheets that include key breakthroughs, insights, decisions, and next steps. This will make follow-through easy peasy and eliminate overthinking and procrastination.

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Spots are limited to 15.

This is hands-on… just you and me. For this reason, spots are limited to just 15.

In reality…

You don’t need to fix everything. You just need a way out of where you are right now.

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