Before you start getting rid of things, figure out why some things are so hard to let go of.

The FREE Clutter Check-In

10 questions. About 10 minutes. A completely different way to look at the clutter you keep moving, reorganizing, packing away—or promising yourself you’ll deal with someday.

A person.

A version of yourself you thought you’d be.

Money you spent.

Guilt about getting rid of something someone gave you.

Or simply a decision you’ve been avoiding because you don’t know what the “right” decision is.

​​That’s what The Clutter Check-In helps you start noticing.

You probably already know how to declutter.

You know how to fill a donation box.

You know you’re supposed to ask whether you use something, need it, or love it.

But that doesn’t necessarily help with the things you’ve picked up five different times and still can’t decide what to do with.

Because sometimes the hardest clutter isn’t really about the stuff.

It’s connected to a memory.

10 Questions to help you see your clutter differently before you start getting rid of anything.

In about 10 minutes with this resource you'll uncover questions around:

  • The things connected to who you used to be
  • The belongings you feel guilty or obligated to keep
  • The things carrying memories, relationships or endings
  • The “shoulds” hiding inside some of your stuff
  • The clutter that's simply waiting for a decision

You’re not making yourself get rid of anything.

​You’re figuring out why the decision has been so hard in the first place.

Created by Jennifer Roskamp, certified life coach and founder of The Intentional Mom + The Intentional Midlife Mom.

This isn’t another decluttering checklist.

There are no scores.

No rules about how much you should own.

No list of 100 things to throw away today.

And no pressure to become a minimalist.

Just 10 honest questions to help you look at what’s taking up space with a fresh perspective.

Because once you understand a little more about why you’re keeping something, deciding what happens next can become a whole lot clearer.

Hi, I’m Jennifer.

I’m a certified life coach, mom of 10, and the woman behind The Intentional Mom and The Intentional Midlife Mom.

After years of talking with women about clutter, overwhelm, and the never-ending list of things they feel like they should be keeping up with, I’ve learned that clutter is rarely just about having too much stuff.

Sometimes what looks like a clutter problem is really a decision problem. Or guilt. Or a memory. Or a season of life you haven’t quite figured out what to do with yet.

​That’s why I created the Clutter Check-In—to help you slow down long enough to notice what might actually be making some of your stuff so hard to deal with.

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But, we'll be having monthly clutter workshops throughout 2026 - all with a different theme. 
​Make sure you're getting our emails to hear about what's happening in February!

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